Getting The Most Out of Therapy

Getting The Most Out of Therapy

By Emily Talbott, LISW-S, Clinical Social Worker Whether you’re brand new to therapy, returning after a long break, starting with a new therapist, or are in the middle of ongoing therapy, there are some things that you can do to get the most out of your time in...
Loss, Life & Panera Mac and Cheese

Loss, Life & Panera Mac and Cheese

By Haley Barker (from her blog at https://hay0710.wordpress.com)  I was working a virtual event a couple of Saturdays ago, sitting in my office at a job I truly love. Because it was an all day event and on the weekend they were providing lunch. It was Panera. I had...
Finding The Right Psychiatrist

Finding The Right Psychiatrist

By Johanna Wilson, MD Finding a clinician you can trust is often difficult for those who are struggling emotionally. These tips may make it easier to decide. Welcome to Hope419 where we promote hope and balance for you to achieve your best life. Everyone has the power...