Getting The Most Out of Therapy

Getting The Most Out of Therapy

By Emily Talbott, LISW-S, Clinical Social Worker Whether you’re brand new to therapy, returning after a long break, starting with a new therapist, or are in the middle of ongoing therapy, there are some things that you can do to get the most out of your time in...

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Loss, Life & Panera Mac and Cheese

Loss, Life & Panera Mac and Cheese

By Haley Barker (from her blog at https://hay0710.wordpress.com)  I was working a virtual event a couple of Saturdays ago, sitting in my office at a job I truly love. Because it was an all day event and on the weekend they were providing lunch. It was Panera. I had...

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Finding The Right Psychiatrist

Finding The Right Psychiatrist

By Johanna Wilson, MD Finding a clinician you can trust is often difficult for those who are struggling emotionally. These tips may make it easier to decide. Welcome to Hope419 where we promote hope and balance for you to achieve your best life. Everyone has the power...

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A Holiday Wish and Decision to Reach Out For Help

A Holiday Wish and Decision to Reach Out For Help

Dear Heck/Leedy Family,  Some of you know me while others of you may not.  I was friends with the Heck family growing up, and came to know of the Leedy family while attending Lexington High School. Please allow me to start my extending my long overdue, sincerest...

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Mathew Shares His Story to Raise Awareness and Break Stigma

Mathew Shares His Story to Raise Awareness and Break Stigma

I have struggled and battled depression and anxiety since I was a teenager. I have reached a point in my life now that I finally feel safe to speak and tell my story. The purpose of this piece IS to draw attention – to draw attention and create awareness for an illness that affects many people around us. While some people do open up and tell their story, there are still many people who have sat in silence and will continue to sit in silence for a fear of judgement and a fear of being treated differently. A mental illness does not have a physical feature. It does not show on the outside of a person. Because of that, some people are really good at hiding the darkness they feel.

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A 33 Forever Friend Shares Her Story

A 33 Forever Friend Shares Her Story

My name is Melinda and I have struggled with anxiety and depression most of my adult life. I have a similar past of medications, hospitalization and treatment. The fact that I am here today is because someone grabbed me from running into 4 lanes of traffic and because...

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Episode 23 of “Sparking the Conversation,” Features Chelley Kemper Sharing Her Powerful Story of Resilience  – Physical and Mental – After Breast Cancer Diagnosis

Episode 23 of “Sparking the Conversation,” Features Chelley Kemper Sharing Her Powerful Story of Resilience – Physical and Mental – After Breast Cancer Diagnosis

On Episode 23 of “Sparking the Conversation,” featuring 33 Forever, Donna and Jeff welcomed WMFD and WVNO’s own Chelley Kemper, a survivor of breast cancer and her story and response to that diagnosis and aftermath.  This groundbreaking, one-of-a-kind weekly talk show program talks about mental health and creates awareness of mental health issues.

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Episode 21 of “Sparking the Conversation,” Features “NAMI on Campus” at the Ohio State/North Central State College Campus

Episode 21 of “Sparking the Conversation,” Features “NAMI on Campus” at the Ohio State/North Central State College Campus

On Episode 21 of “Sparking the Conversation,” featuring 33 Forever, Donna and Jeff welcomed Annabelle Coffman of NAMI Richland County and Alexie Lorenz, the President of the NAMI on Campus chapter at the Mansfield Campus of the Ohio State University/North Central State College, providing mental health options and resources for the students on campus. 

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