Resource Guide & Information

1-800-273-TALK (8255)

National Suicide Prevention Lifeline

1-800-SUICIDE

(1-800-784-2433)

Text: MHA to 741741

From anywhere in the US

Please Call or Text one of the Help Lines above if you are in need of immediate help.

Please choose one of the following topics that best describes what you need information about.

General Mental Health

Helping Someone Else

Mental Health & Depression

Self-Tests and Online Screening

Depression Resources

Univ. of Michigan Depression Center Toolkit

Provides information and resources for people and family members with stress/anxiety, depression or bipolar disorder

National Institute of Mental Health

Depression Facts and Information
What You Need to Know

Eating

Disorders

National Eating Disorders Association

Eating Disorders – Info, signs, symptoms and treatment

N.A.M.E.D

National Association for Males with Eating Disorders

Eating Disorder Hope™

Provides Education and Support for those with eating disorders

Anxiety & Panic Disorders

National Institute of Mental Health

Anxiety and Panic Info, signs, symptoms and treatment

The Anxiety & Depression Assoc. of America

Anxiety, Depression and Co-occurring disorders in women.

Teens and College Students with Anxiety

The most common mental health Issue on college campuses.

Self-Harm

National Alliance on Mental Illness

Self-harm or self-injury means hurting yourself on purpose. 

Suicide Prevention Resources

Crisis Text Line

Text HOME to 741741 from anywhere in the US, anytime, about any type of crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform.

The National Network of Depression Centers

No matter what problems you are dealing with, we want to help you find a reason to keep living. By calling 1-800-273-TALK (8255), you’ll be connected with a skilled, trained counselor at a crisis center in your area, anytime 24/7.

National Suicide Prevention Lifeline

CALL 1-800-273-8255 We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support.

National Institute of Mental Health

Questions and Answers about suicide.
Warning signs and how you can Help.

Frequently asked questions about Suicide.

People of all genders, ages and ethnicities can be at risk.

Parents’ Guide

How to talk to children and teens about Suicide.

S.A.V.E Suicide Awareness Voices of Education

Suicide can be prevented and SAVE is here to help.

Mental Health & Depression Self-Tests and Online Screening

Self Assessment and Screening Tools

Online Self-Screening for Various Mental Health Issues

Self Assessment and Screening in Spanish

Online Self-Screening for Various Mental Health Issues 

Mental Health Screening Tools

Determine if you have symptoms depression/anxiety & more

Online Screening tools for Youth

Pediatric Symptom Checklist

This page and site are not a substitute for nor is it intended to be a substitute for or to provide medical or psychological advice, care or treatment.

Get in Touch. Get Involved.

 Send us your questions, comments, suggestions, volunteer, offer personal stories, experiences or offer professional assistance. We would love to hear from you. 

1-800-SUICIDE

(1-800-784-2433)

1-800-273-TALK (8255)

National Suicide Prevention Lifeline

Text: MHA to 741741

From anywhere in the US