Resource Guide & Information

1-800-273-TALK (8255)

National Suicide Prevention Lifeline



Text: MHA to 741741

From anywhere in the US

Please Call or Text one of the Help Lines above if you are in need of immediate help.

Please choose one of the following topics that best describes what you need information about.

Depression Resources

Univ. of Michigan Depression Center Toolkit

Provides information and resources for people and family members with stress/anxiety, depression or bipolar disorder

National Institute of Mental Health

Depression Facts and Information
What You Need to Know



National Eating Disorders Association

Eating Disorders – Info, signs, symptoms and treatment

Eating Disorders in Men & Boys

National Eating Disorders Association Resource

Eating Disorder Hope™

Provides Education and Support for those with eating disorders

Anxiety & Panic Disorders

National Institute of Mental Health

Anxiety and Panic Info, signs, symptoms and treatment

The Anxiety & Depression Assoc. of America

Anxiety, Depression and Co-occurring disorders in women.

Teens and College Students with Anxiety

The most common mental health Issue on college campuses.


National Alliance on Mental Illness

Self-harm or self-injury means hurting yourself on purpose. 

Suicide Prevention Resources

Crisis Text Line

Text HOME to 741741 from anywhere in the US, anytime, about any type of crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform.

The National Network of Depression Centers

No matter what you are dealing with, we help you find a reason to keep living. By calling 1-800-273-TALK (8255), talk to a skilled, trained counselor at a crisis center in your area, anytime 24/7.

National Suicide Prevention Lifeline

CALL 1-800-273-8255 We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support.

National Institute of Mental Health

Questions and Answers about suicide.
Warning signs and how you can Help.

Frequently asked questions about Suicide.

People of all genders, ages and ethnicities can be at risk.

Parents’ Guide

How to talk to children and teens about Suicide.

S.A.V.E Suicide Awareness Voices of Education

Suicide can be prevented and SAVE is here to help.